In 100 g (Grams) of Danish pastry, cheese there is 0.372 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

oz pastry grams (g) kilograms (kg) 100 grams (g) ounce pound

Danish pastry, cheese

Danish pastry, cheese is a type of Baked Products. The most significant nutrients in Danish pastry, cheese are listed below.

Water	31.4 g	31.4	g	31.4%
Energy (calorie)	374 kcal	374	kcal
Energy (joule)	1565 kJ	1565	kJ
Protein	8 g	8	g	8%
Total lipid (fat)	21.9 g	21.9	g	21.9%
Ash	1.5 g	1.5	g	1.5%
Carbohydrate, by difference	37.2 g	37.2	g	37.2%
Fiber, total dietary	1 g	1	g	1%
Sugars, total	6.95 g	6.95	g	6.95%
Calcium, Ca	35 mg	35	mg	0.04%
Iron, Fe	1.8 mg	1.8	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	108 mg	108	mg	0.11%
Potassium, K	98 mg	98	mg	0.10%
Sodium, Na	417 mg	417	mg	0.42%
Zinc, Zn	0.7 mg	0.7	mg
Copper, Cu	0.089 mg	0.089	mg
Manganese, Mn	0.351 mg	0.351	mg
Selenium, Se	18.9 µg	18.9	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.19 mg	0.19	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	2 mg	2	mg
Pantothenic acid	0.304 mg	0.304	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	60 µg	60	µg
Folic acid	35 µg	35	µg
Folate, food	25 µg	25	µg
Folate, DFE	85 µg	85	µg
Choline, total	20.1 mg	20.1	mg	0.02%
Vitamin B-12	0.2 µg	0.2	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	35 µg	35	µg
Retinol	34 µg	34	µg
Carotene, beta	8 µg	8	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	128 IU	128	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	38 µg	38	µg
Vitamin E (alpha-tocopherol)	0.35 mg	0.35	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	6.9 µg	6.9	µg
Fatty acids, total saturated	6.794 g	6.794	g	6.79%
4:0 butanoic, butyric fatty acid	0.096 g	0.096	g	0.10%
6:0 hexanoic, caproic fatty acid	0.028 g	0.028	g	0.03%
8:0 octanoic, caprylic fatty acid	0.033 g	0.033	g	0.03%
10:0 decanoic, capric fatty acid	0.075 g	0.075	g	0.08%
12:0 dodecanoic, lauric fatty acid	0.084 g	0.084	g	0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.372 g	0.372	g	0.37%
16:0 hexadecanoic, palmitic fatty acid	3.403 g	3.403	g	3.40%
18:0 octadecanoic, stearic fatty acid	2.646 g	2.646	g	2.65%
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	11.313 g	11.313	g	11.31%
14:1 monounsaturated fatty acid	0.022 g	0.022	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.058 g	0.058	g	0.06%
18:1 undifferentiated	11.226 g	11.226	g	11.23%
20:1 eicosenoic, gadoleic	0.004 g	0.004	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.575 g	2.575	g	2.58%
18:2 undifferentiated	2.41 g	2.41	g	2.41%
18:3 undifferentiated, octadecatrienoic, linolenic	0.139 g	0.139	g	0.14%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Cholesterol	23 mg	23	mg	0.02%
Tryptophan	0.089 g	0.089	g	0.09%
Threonine	0.293 g	0.293	g	0.29%
Isoleucine	0.371 g	0.371	g	0.37%
Leucine	0.644 g	0.644	g	0.64%
Lysine	0.43 g	0.43	g	0.43%
Methionine	0.174 g	0.174	g	0.17%
Cystine	0.137 g	0.137	g	0.14%
Phenylalanine	0.402 g	0.402	g	0.40%
Tyrosine	0.293 g	0.293	g	0.29%
Valine	0.412 g	0.412	g	0.41%
Arginine	0.324 g	0.324	g	0.32%
Histidine	0.205 g	0.205	g	0.20%
Alanine	0.292 g	0.292	g	0.29%
Aspartic acid	0.511 g	0.511	g	0.51%
Glutamic acid	2.021 g	2.021	g	2.02%
Glycine	0.239 g	0.239	g	0.24%
Proline	0.717 g	0.717	g	0.72%
Serine	0.428 g	0.428	g	0.43%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Danish pastry, cheese